August 2019
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
July 29, 2019

4:00 pm: Lake Pleasant Open Water Swim

4:00 pm: Lake Pleasant Open Water Swim
July 30, 2019

5:30 am: Cycing - Hills Group Workout

5:30 am: Cycing - Hills Group Workout
July 31, 2019

6:00 am: West Valley Happy Ride

6:00 am: West Valley Happy Ride
August 1, 2019

7:00 pm: Cycling Intervals

7:00 pm: Cycling Intervals
August 2, 2019

5:30 am: Cycing -Time Trial Practice

5:30 am: Cycing -Time Trial Practice
August 3, 2019

5:30 am: Half and Full Marathon Training

5:30 am: Half and Full Marathon Training
August 4, 2019
August 5, 2019 August 6, 2019 August 7, 2019 August 8, 2019

7:00 pm: Cycling Intervals

7:00 pm: Cycling Intervals
August 9, 2019 August 10, 2019 August 11, 2019
August 12, 2019 August 13, 2019

5:30 am: Cycing - Hills Group Workout

5:30 am: Cycing - Hills Group Workout
August 14, 2019

6:00 am: West Valley Happy Ride

6:00 am: West Valley Happy Ride
August 15, 2019

7:00 pm: Cycling Intervals

7:00 pm: Cycling Intervals

7:00 pm: Cycling Intervals

7:00 pm: Cycling Intervals
August 16, 2019 August 17, 2019 August 18, 2019
August 19, 2019 August 20, 2019

5:30 am: Cycing - Hills Group Workout

5:30 am: Cycing - Hills Group Workout
August 21, 2019

6:00 am: West Valley Happy Ride

6:00 am: West Valley Happy Ride
August 22, 2019

7:00 pm: Cycling - Time Trial Practice

7:00 pm: Cycling - Time Trial Practice

7:00 pm: Cycling Intervals

7:00 pm: Cycling Intervals
August 23, 2019 August 24, 2019 August 25, 2019
August 26, 2019 August 27, 2019

5:30 am: Cycing - Hills Group Workout

5:30 am: Cycing - Hills Group Workout

5:30 am: Cycing - Hills Group Workout

5:30 am: Cycing - Hills Group Workout
August 28, 2019

6:00 am: West Valley Happy Ride

6:00 am: West Valley Happy Ride

6:00 am: West Valley Happy Ride

6:00 am: West Valley Happy Ride
August 29, 2019 August 30, 2019

7:00 pm: Cycling Intervals

7:00 pm: Cycling Intervals
August 31, 2019 September 1, 2019

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