by Dan Roe: Chances are your stride doesn’t look like that of Galen Rupp, the American distance runner who recently won the Prague Marathon in
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Why Endurance Athletes Should Go Keto?
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Which Foot Strike is Best to Keep Your Running Faster, & Injury-Free?
I have been the victim of a poor foot strike. At one time, I thought in order to run faster I need to spend more time running. This seemed completely