| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
| January 28, 2019 | January 29, 2019 | January 30, 2019 | January 31, 2019 | February 1, 2019 | February 2, 2019 | February 3, 2019 |
| February 4, 2019 | February 5, 2019 | February 6, 2019 | February 7, 2019 | February 8, 2019 | February 9, 2019 | February 10, 2019 |
| February 11, 2019 | February 12, 2019 | February 13, 2019 | February 14, 2019 | February 15, 2019 | February 16, 2019 | February 17, 2019 |
| February 18, 2019 | February 19, 2019 | February 20, 2019 | February 21, 2019 | February 22, 2019 | February 23, 20192:00 pm: Become a Better Runner: Technique & Injury Prevention Clinic2:00 pm: Become a Better Runner: Technique & Injury Prevention Clinic2:00 pm: Become a Better Runner: Technique & Injury Prevention ClinicFebruary 23, 2019 –  Granite Reef Recreation Center 1700 N Granite Reef Rd Scottsdale, AZ 85257 United States (480) 312-1700 Do you want to run faster, farther, and injury-free?It either hurts to run, or you are not able to break through that plateau in your distance or speed training. We can improve your running so you *won't hurt* and so that you can run longer and faster!
Come learn *how to* run (better)!Come get Video Analysis done of your running and learn drills and exercises to improve it!
Come get your mind blown, and get the opportunity to change how you look at running forever!
The 2 Stephanies have 5 things to teach you in this 2-hour clinic that you absolutely cannot miss, whether you are a newbie to running or a seasoned speedster.
Using their unique experience as running coaches, bodyworkers, endurance, and triathletes - plus their insider knowledge provided by multiple technique specialties - Stephanie Buettner and Stephanie Holbrook help you learn 5 easy self-assessments and related exercises to optimize your running and minimize injury risk.
What to Expect- Posture assessment to determine injury prone muscle imbalances- Multiple video analyses during the seminar- Strength condition circuit for runners- Running-specific warm-up & cool down- Identify & Correct Running Technique Errors.
Save Your Seat |
February 24, 2019 |
| February 25, 2019 | February 26, 2019 | February 27, 2019 | February 28, 2019 | March 1, 2019 | March 2, 2019 | March 3, 2019 |
Move Faster, Farther, and Injury-free.